Saturday, 17 August 2013

Free Health and Wellbeing Apps (Android)

I love living a healthy lifestyle, I think its so important to consistently workout and eat right! I am going to share with you my favorite health and well-being apps that I use and love. Sorry IPhone/Apple fans I am a Samsung/Android user, I love my Galaxy! All these apps i downloaded from the Google play store however I am sure most these apps can be found on both the Google play store and Itunes.

Friday, 16 August 2013

My Skin Care Routine - Dry Skin

I am going to share with you my skin care routine. I have dry "difficult" skin and I use products from dermalogica that were recommended to me by one of their skin therapists. I cleanse, tone and moisturize twice daily, apply eye cream once a day (...or when ever I remember) and exfoliate 1-2 times a week. I always remove makeup with makeup remover before cleansing! Here is how I care for my skin...

Thursday, 15 August 2013

Wednesday, 14 August 2013

Why i drink warm lemon water in the morning!

As part of my morning routine I like to drink a glass of warm lemon water. Warm lemon water is a glass purified warm water with a squeeze of fresh lemon juice.