Wednesday, 14 August 2013

Why i drink warm lemon water in the morning!

As part of my morning routine I like to drink a glass of warm lemon water. Warm lemon water is a glass purified warm water with a squeeze of fresh lemon juice.

I drink warm lemon water because of the many health benefits:
  • Freshens Breath
  • Assists in Weight Loss
  • Clears Skin
  • Aids in Digestion
  • It's a Natural Energizer
  • Boosts the Immune System
  • Balances Body pH


  1. I heard many people talk about this. But isnt the acid bad for your teeth? :S
    xx Stephanie

  2. Yes, I should have put this in the actually blog post ... It's important to wash your mouth with fresh water after having lemon water and before brushing your teeth to avoid damage!